Therapist
Hafsa Waseem
Anxiety · Depression · Trauma / PTSD
- Online sessions (video)
- Based in Rahim yar khan
- 3 years of experience
- Punjabi, English, Urdu
- PKR 2,000 per session
About
In Hafsa’s own words
As a Clinical Psychologist with experience in hospital psychiatry and NGOs, I provide compassionate, evidence-based virtual care. Utilizing Cognitive Behavioral Therapy and personalized coping strategies, I work collaboratively with you online to build resilience and support your long-term mental well-being.
Specialties
- Anxiety
- Depression
- Trauma / PTSD
- Career & identity
- Women-specific issues
Approaches
- Solution-focused
- Islamic counseling
- CBT
Opening soon
How to book with Hafsa
Safe Healing is in a waitlist phase, so sessions with Hafsa Waseem can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Hafsa
Does Hafsa see clients in person?
No. Sessions with Hafsa Waseem are online, as one-to-one video calls on Google Meet. Hafsa is based in Rahim yar khan, and you can join from anywhere in Pakistan.
How much does a session with Hafsa Waseem cost?
Hafsa Waseem charges PKR 2,000 per session. You see the fee before you book.
Which languages does Hafsa work in?
Punjabi, English and Urdu.
What does Hafsa help with?
Hafsa Waseem lists these specialties: Anxiety, Depression, Trauma / PTSD, Career & identity and Women-specific issues. Approaches they use include Solution-focused, Islamic counseling and CBT. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Hafsa?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Hafsa's credentials?
Hafsa uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.
- Anxiety treatment in Pakistan: symptoms, therapy, and where to get helpA plain guide to anxiety in Pakistan: ghabrahat versus normal worry, the main anxiety disorders, treatments the evidence supports, and how to find help.