Anila Khan
Therapist · based in Islamabad
- Anxiety
- Depression
- Trauma / PTSD
- Relationship issues
- +5 more
Approaches: Psychodynamic, Narrative therapy, Mindfulness-based, and more
- Online sessions
- English, Urdu

Therapy in Punjab
From Multan you can see a therapist online by video, in Urdu or English, without travelling. For psychiatric care in person, Nishtar Hospital’s psychiatry department runs outpatient and inpatient services on Nishtar Road. In an emergency, call Rescue 1122 or police 15.
Overview
Most families in Multan speak Saraiki at home. In the 2023 census, close to two in three people in Multan district gave Saraiki as their mother tongue, and Urdu and Punjabi were each spoken by about one in six.
The main public option for psychiatric care is the Department of Psychiatry & Behavioural Sciences at Nishtar Hospital, the teaching hospital of Nishtar Medical University. Its ward handles outpatients and inpatients, including people with drug addiction, and trains psychiatrists and clinical psychologists. That is where to go if you may need medication, admission or an urgent psychiatric assessment.
For regular talking therapy, online sessions can sit alongside that care or stand on their own. Safe Healing therapists meet adults 18 and over one-to-one on Google Meet, in Urdu or English, so you do not need to plan a trip to a clinic. The therapists shown on this page come from our live directory. If you are thinking about ending your life or feel unsafe, contact emergency services first.
Safe Healing therapists
No Safe Healing therapists are based in Multan yet. Sessions are online, so these approved therapists can see you wherever you are.
Therapist · based in Islamabad
Approaches: Psychodynamic, Narrative therapy, Mindfulness-based, and more
Therapist · based in Hyderabad, Sindh
Approaches: CBT, Solution-focused, Mindfulness-based, and more
Therapist · based in Lahore
Approaches: CBT, Humanistic, Mindfulness-based, and more
Therapist · based in Lahore
Approaches: CBT, Mindfulness-based, Solution-focused, and more
Therapist · based in Lahore
Approaches: CBT, Mindfulness-based, Psychodynamic, and more
Therapist · based in Lahore
Approaches: Mindfulness-based, Solution-focused, CBT, and more
Every profile is reviewed before it goes live. How we review therapists
In person
Hospitals and institutes with psychiatry or psychology services, from official sources. Check before you go; Safe Healing is not affiliated with them.
Nishtar Road
Outpatient and inpatient psychiatric care at Nishtar Medical University’s teaching hospital, including treatment for drug addiction, admission, monitoring and emergency care. The department also trains psychiatry residents and clinical psychology interns.
nmu.edu.pkUrgent help
If you or someone near you is in danger, call now. Safe Healing is not an emergency service.
Your rights
Mental Health Ordinance 2001, as adopted by the Punjab Mental Health (Amendment) Act 2014
After health became a provincial subject, Punjab took over the national Mental Health Ordinance 2001 through a 2014 Act, which also provides for a Punjab Mental Health Authority. The ordinance sets rules for voluntary and involuntary treatment, caps how long a person can be detained, lets patients appeal an involuntary admission, and includes protections for confidentiality and informed consent.
Read the source
One-to-one video sessions with an approved therapist, in Urdu or English, wherever you are in Multan.
FAQ
Nishtar Hospital on Nishtar Road has a Department of Psychiatry & Behavioural Sciences (Ward 25A) that sees outpatients and admits inpatients, including people being treated for drug addiction.
In January 2026 the Punjab Safe Cities Authority announced that callers to 15 dealing with stress, emotional distress or suicidal thoughts can press 7 to be put through to a psychologist. The announcement came from Lahore and did not say which cities it covers. In immediate danger, call 1122 or 15 straight away.
Safe Healing sessions are in Urdu or English. Therapists list the languages they speak on their profiles, so check the list on this page.
Punjab uses the Mental Health Ordinance 2001, which the province adopted and amended through the Punjab Mental Health (Amendment) Act 2014. It covers voluntary treatment, limits on detention, appeals, confidentiality and consent.
Not always. Therapy helps with talking through problems and learning skills. If you may need medication or hospital care, a psychiatrist, such as the team at Nishtar Hospital, is the right place to start.
Not yet. Every session on Safe Healing is an online video call, so you can still see an approved therapist from another city while you are in Multan.
Helpful next steps