Therapists
Therapists, reviewed by our team, who work online with adults across Pakistan, in Urdu and English. See who they are, what they focus on and what they charge, before you decide anything.
Who you will find here
Searching for a psychologist in Pakistan often means asking around, then waiting. This page shows the therapists working with Safe Healing so you can compare them calmly: their specialties, the approaches they use, the languages they speak, where they are based and their fee per session.
Every session is online, so a therapist based in Karachi can work with someone in Multan. Each profile is written by the therapist and approved by our team before it appears here.
How we review therapists
Credentials on file
Every therapist uploads a government ID and either a practice licence or their latest degree in psychology, counselling or a related field.
Reviewed by our team
A member of our team reviews each application and either approves or declines it. Nobody lists themselves.
Only approved profiles are listed
Profiles appear here only after approval. If a therapist is no longer approved, their profile comes down.
This is a review by Safe Healing, not a registration with a government regulator. We do not publish licence numbers. Read how professional verification works for the details and its limits.
Directory
50 therapists. All sessions are online, wherever the therapist is based.
20 years of experienceTherapist · based in Islamabad
Approaches: Psychodynamic, Narrative therapy, Mindfulness-based, and more
5 years of experienceTherapist · based in Hyderabad, Sindh
Approaches: CBT, Solution-focused, Mindfulness-based, and more
4 years of experienceTherapist · based in Lahore
Approaches: CBT, Humanistic, Mindfulness-based, and more
4 years of experienceTherapist · based in Lahore
Approaches: CBT, Mindfulness-based, Solution-focused, and more
3 years of experienceTherapist · based in Lahore
Approaches: CBT, Mindfulness-based, Psychodynamic, and more
3 years of experienceTherapist · based in Lahore
Approaches: Mindfulness-based, Solution-focused, CBT, and more
3 years of experienceTherapist · based in Lahore
Approaches: CBT, Psychodynamic, Humanistic, and more
3 years of experienceTherapist · based in Lahore
Approaches: CBT, DBT, Psychodynamic, and more
2 years of experienceTherapist · based in amman
Approaches: Psychodynamic, Humanistic, Narrative therapy, and more
2 years of experienceTherapist · based in Lahore
Approaches: CBT, Psychodynamic, Islamic counseling, and more
2 years of experienceTherapist · based in Lahore
Approaches: CBT, Mindfulness-based, Humanistic
2 years of experienceTherapist · based in Islamabad
Approaches: Islamic counseling, Mindfulness-based, Humanistic, and more
2 years of experienceTherapist · based in Lahore
Approaches: CBT, DBT, Psychodynamic, and more
2 years of experienceTherapist · based in Kabul, Afghanistan
Approaches: CBT, DBT, Mindfulness-based
2 years of experienceTherapist · based in Islamabad
Approaches: CBT, Humanistic, EMDR, and more
2 years of experienceTherapist · based in Lahore
Approaches: CBT, Humanistic, Solution-focused
1 year of experienceTherapist · based in Islamabad
Approaches: CBT, DBT, Psychodynamic, and more
1 year of experienceTherapist · based in Islamabad
Approaches: CBT, Psychodynamic, Humanistic, and more
1 year of experienceTherapist · based in Islamabad
Approaches: Islamic counseling, Narrative therapy, Humanistic, and more
1 year of experienceTherapist · based in Sahiwal
Approaches: CBT, DBT, Psychodynamic, and more
1 year of experienceTherapist · based in Sargodha
Approaches: CBT, Solution-focused, Mindfulness-based, and more
Therapist · based in Islamabad
Approaches: CBT
Therapist · based in Lahore
Approaches: CBT
Therapist · based in Karachi
Approaches: Mindfulness-based, Solution-focused, Narrative therapy, and more
Therapist · based in Lahore
Approaches: Mindfulness-based, Humanistic, Psychodynamic, and more
Therapist · based in Kabul
Approaches: CBT, Humanistic, Mindfulness-based
Therapist · based in Rawalpindi
Approaches: CBT, DBT, Psychodynamic, and more
Therapist · based in Islamabad
Approaches: CBT, DBT, Solution-focused, and more
Therapist · based in Lahore
Approaches: CBT, DBT, Psychodynamic, and more
Therapist · based in Karachi
Approaches: Mindfulness-based, Solution-focused, Islamic counseling, and more
Therapist · based in Rawalpindi
Approaches: CBT, DBT, Mindfulness-based, and more
Therapist · based in Riyadh
Approaches: CBT, DBT, Psychodynamic, and more
Therapist · based in Islamabad
Approaches: CBT, DBT, Psychodynamic, and more
Therapist · based in Lahore
Approaches: CBT, DBT, Humanistic, and more
Therapist · based in Lahore
Approaches: CBT, DBT, Psychodynamic, and more
3 years of experienceTherapist · based in Bahawalpur
Approaches: CBT, DBT, Solution-focused, and more
Therapist · based in Rahim yar khan
Approaches: Solution-focused, Islamic counseling, CBT
Therapist · based in Lahore
Approaches: CBT, Psychodynamic, DBT, and more
Therapist · based in Lahore
Approaches: CBT, Mindfulness-based
Therapist · based in Lahore
Approaches: CBT, Islamic counseling
Therapist · based in Lahore
Approaches: CBT, Psychodynamic
Therapist · based in Okara
Approaches: CBT, Psychodynamic, Mindfulness-based, and more
Therapist · based in Lahore
Approaches: Mindfulness-based, Islamic counseling, Solution-focused, and more
Therapist · based in Kamra
Approaches: Psychodynamic, Islamic counseling, Solution-focused
Therapist · based in Pakistan
Approaches: CBT, Mindfulness-based, Solution-focused, and more
Therapist · based in Sheikhupura
Approaches: DBT, CBT, Islamic counseling, and more
Therapist · based in Islamabad
Approaches: CBT, Psychodynamic, Mindfulness-based
Therapist · based in Lahore
Approaches: CBT, Mindfulness-based, Solution-focused, and more
Therapist · based in Karachi
Approaches: Mindfulness-based, Solution-focused, Islamic counseling, and more
Therapist · based in Lahore
Approaches: Humanistic
Opening soon
Safe Healing is in a waitlist phase, so sessions can't be booked yet. Browsing is open to everyone and needs no sign-up.
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
Every therapist uploads a government ID and either a practice licence or their latest degree in psychology, counselling or a related field, so not every listed therapist holds a practice licence. Our team reviews each application, and only approved therapists are listed. This is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Online. Sessions are one-to-one video calls on Google Meet. A therapist’s city tells you where they are based; it does not mean they see clients at an office there.
Therapists listed here offer sessions in English, Urdu, Sindhi, Punjabi and Farsi. Each profile shows the languages that therapist works in.
Each therapist sets their own fee. Right now, listed fees range from PKR 900 to PKR 15,000 per session. The fee is shown on every card and profile before you book.
No. Browsing and filtering happen on this page and need no account, no name and no health information.
Adults aged 18 and over in Pakistan. Safe Healing is not an emergency service. If you are in danger, call Rescue 1122 or the police on 15.
Helpful before you choose
