Therapist
Hira Shafiq
Addiction · Depression · ADHD
- Online sessions (video)
- Based in Lahore
- 2 years of experience
- English, Urdu
- PKR 1,500 per session
About
In Hira’s own words
MS Clinical Psychology, dealing with children with behavior, emotional issues, and autism, and I also work with addiction recovery.
Specialties
- Addiction
- Depression
- ADHD
- Anxiety
Approaches
- CBT
- Psychodynamic
Opening soon
How to book with Hira
Safe Healing is in a waitlist phase, so sessions with Hira Shafiq can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Hira
Does Hira see clients in person?
No. Sessions with Hira Shafiq are online, as one-to-one video calls on Google Meet. Hira is based in Lahore, and you can join from anywhere in Pakistan.
How much does a session with Hira Shafiq cost?
Hira Shafiq charges PKR 1,500 per session. You see the fee before you book.
Which languages does Hira work in?
English and Urdu.
What does Hira help with?
Hira Shafiq lists these specialties: Addiction, Depression, ADHD and Anxiety. Approaches they use include CBT and Psychodynamic. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Hira?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Hira's credentials?
Hira uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Free depression test (PHQ-9)Free, private self-check. Not a diagnosis.
- Signs of depression vs. just feeling low — and when to actually seek helpA practical guide to telling depression apart from ordinary low moods, with the specific signs therapists look for and a simple threshold for reaching out.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.
