Therapist
Ishrat Fatima
Anxiety · Depression · ADHD
- Online sessions (video)
- Based in Islamabad
- 2 years of experience
- English, Urdu
- PKR 2,000 per session
About
In Ishrat’s own words
Dedicated Psychologist and International Behavior Therapist with expertise in behavioral assessment and evidence-based counseling. Experienced in developing personalized treatment plans, fostering emotional resilience, and promoting positive behavioral change across diverse cultural backgrounds. Passionate about empowering individuals. toward lasting psychological well-being.
Specialties
- Anxiety
- Depression
- ADHD
- Trauma / PTSD
- Relationship issues
- OCD
- Eating disorders
Approaches
- Islamic counseling
- Mindfulness-based
- Humanistic
- CBT
- Psychodynamic
Opening soon
How to book with Ishrat
Safe Healing is in a waitlist phase, so sessions with Ishrat Fatima can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Ishrat
Does Ishrat see clients in person?
No. Sessions with Ishrat Fatima are online, as one-to-one video calls on Google Meet. Ishrat is based in Islamabad, and you can join from anywhere in Pakistan.
How much does a session with Ishrat Fatima cost?
Ishrat Fatima charges PKR 2,000 per session. You see the fee before you book.
Which languages does Ishrat work in?
English and Urdu.
What does Ishrat help with?
Ishrat Fatima lists these specialties: Anxiety, Depression, ADHD, Trauma / PTSD, Relationship issues, OCD and Eating disorders. Approaches they use include Islamic counseling, Mindfulness-based, Humanistic, CBT and Psychodynamic. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Ishrat?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Ishrat's credentials?
Ishrat uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.
- Anxiety treatment in Pakistan: symptoms, therapy, and where to get helpA plain guide to anxiety in Pakistan: ghabrahat versus normal worry, the main anxiety disorders, treatments the evidence supports, and how to find help.