Therapist
Khansa Nisar Ahmad
Anxiety · Depression · Women-specific issues
- Online sessions (video)
- Based in Sheikhupura
- 1 year of experience
- English, Urdu, Punjabi
- PKR 3,000 per session
About
In Khansa’s own words
I’m a Clinical Psychology trainee passionate about helping people navigate stress, emotions, and everyday challenges. I use a mix of CBT-based tools and a person-centered approach to keep therapy practical, supportive, and tailored to you. My goal is to help you feel heard, gain clarity, and develop skills that actually make a difference in your life.
Specialties
- Anxiety
- Depression
- Women-specific issues
- Career & identity
- Counselling
Approaches
- DBT
- CBT
- Islamic counseling
- Mindfulness-based
Opening soon
How to book with Khansa
Safe Healing is in a waitlist phase, so sessions with Khansa Nisar Ahmad can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Khansa
Does Khansa see clients in person?
No. Sessions with Khansa Nisar Ahmad are online, as one-to-one video calls on Google Meet. Khansa is based in Sheikhupura, and you can join from anywhere in Pakistan.
How much does a session with Khansa Nisar Ahmad cost?
Khansa Nisar Ahmad charges PKR 3,000 per session. You see the fee before you book.
Which languages does Khansa work in?
English, Urdu and Punjabi.
What does Khansa help with?
Khansa Nisar Ahmad lists these specialties: Anxiety, Depression, Women-specific issues, Career & identity and Counselling. Approaches they use include DBT, CBT, Islamic counseling and Mindfulness-based. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Khansa?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Khansa's credentials?
Khansa uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.
- Anxiety treatment in Pakistan: symptoms, therapy, and where to get helpA plain guide to anxiety in Pakistan: ghabrahat versus normal worry, the main anxiety disorders, treatments the evidence supports, and how to find help.