Therapist
Mr Hamza
Anxiety · Depression · Trauma / PTSD
- Online sessions (video)
- Based in Lahore
- 2 years of experience
- English, Urdu, Punjabi
- PKR 3,500 per session
About
In Mr’s own words
hands on experience in clinical, child, and rehabilitation settings, specializing in behavior management, psychological assessment, and child support interventions.
Specialties
- Anxiety
- Depression
- Trauma / PTSD
- Relationship issues
- OCD
- ADHD
- Addiction
- Eating disorders
- Family therapy
- Women-specific issues
- Career & identity
Approaches
- CBT
- DBT
- Psychodynamic
- Humanistic
- Mindfulness-based
- Solution-focused
- Narrative therapy
- Islamic counseling
Opening soon
How to book with Mr
Safe Healing is in a waitlist phase, so sessions with Mr Hamza can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Mr
Does Mr see clients in person?
No. Sessions with Mr Hamza are online, as one-to-one video calls on Google Meet. Mr is based in Lahore, and you can join from anywhere in Pakistan.
How much does a session with Mr Hamza cost?
Mr Hamza charges PKR 3,500 per session. You see the fee before you book.
Which languages does Mr work in?
English, Urdu and Punjabi.
What does Mr help with?
Mr Hamza lists these specialties: Anxiety, Depression, Trauma / PTSD, Relationship issues, OCD, ADHD, Addiction, Eating disorders, Family therapy, Women-specific issues and Career & identity. Approaches they use include CBT, DBT, Psychodynamic, Humanistic, Mindfulness-based, Solution-focused, Narrative therapy and Islamic counseling. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Mr?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Mr's credentials?
Mr uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.