Therapist
Shaista Butool
Depression · Anxiety · Trauma / PTSD
- Online sessions (video)
- Based in Sargodha
- 1 year of experience
- Urdu, English
- PKR 3,500 per session
About
In Shaista’s own words
I am Shaista Butool, currently pursuing Master in Clinical Psychology. I have been practicing in my field since 2025 . I have an experience of working with adults and children related to mental wellbeing in renowned institutions including CMH Sargodha and Fountain House Sargodha.
Specialties
- Depression
- Anxiety
- Trauma / PTSD
- Career & identity
- NLP,Hypnosis
Approaches
- CBT
- Solution-focused
- Mindfulness-based
- Psychodynamic
Opening soon
How to book with Shaista
Safe Healing is in a waitlist phase, so sessions with Shaista Butool can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Shaista
Does Shaista see clients in person?
No. Sessions with Shaista Butool are online, as one-to-one video calls on Google Meet. Shaista is based in Sargodha, and you can join from anywhere in Pakistan.
How much does a session with Shaista Butool cost?
Shaista Butool charges PKR 3,500 per session. You see the fee before you book.
Which languages does Shaista work in?
Urdu and English.
What does Shaista help with?
Shaista Butool lists these specialties: Depression, Anxiety, Trauma / PTSD, Career & identity and NLP,Hypnosis. Approaches they use include CBT, Solution-focused, Mindfulness-based and Psychodynamic. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Shaista?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Shaista's credentials?
Shaista uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Free depression test (PHQ-9)Free, private self-check. Not a diagnosis.
- Signs of depression vs. just feeling low — and when to actually seek helpA practical guide to telling depression apart from ordinary low moods, with the specific signs therapists look for and a simple threshold for reaching out.