Therapist
shakeela mushtaq
Anxiety · Depression · ADHD
- Online sessions (video)
- Based in Okara
- 2 years of experience
- Urdu
- PKR 1,500 per session
About
In shakeela’s own words
I am a Clinical Psychologist with over 2 years of experience, working with both children and adults. I specialize in treating depression, anxiety, autism, and behavioral issues using evidence-based approaches.
Specialties
- Anxiety
- Depression
- ADHD
- OCD
- Eating disorders
Approaches
- CBT
- Psychodynamic
- Mindfulness-based
- Solution-focused
Opening soon
How to book with shakeela
Safe Healing is in a waitlist phase, so sessions with shakeela mushtaq can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with shakeela
Does shakeela see clients in person?
No. Sessions with shakeela mushtaq are online, as one-to-one video calls on Google Meet. shakeela is based in Okara, and you can join from anywhere in Pakistan.
How much does a session with shakeela mushtaq cost?
shakeela mushtaq charges PKR 1,500 per session. You see the fee before you book.
Which languages does shakeela work in?
Urdu.
What does shakeela help with?
shakeela mushtaq lists these specialties: Anxiety, Depression, ADHD, OCD and Eating disorders. Approaches they use include CBT, Psychodynamic, Mindfulness-based and Solution-focused. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with shakeela?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked shakeela's credentials?
shakeela uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.
- Anxiety treatment in Pakistan: symptoms, therapy, and where to get helpA plain guide to anxiety in Pakistan: ghabrahat versus normal worry, the main anxiety disorders, treatments the evidence supports, and how to find help.
- Panic attacks: what they are, what to do mid-attack, and when they need helpA calm, practical guide to panic attacks: what they are, how to recognise one, a five-step technique for the moment, and when to get professional help.