Safe HealingSafe Healing

Therapist

Aneeza Rafique

Anxiety · Depression · Trauma / PTSD

  • Online sessions (video)
  • Based in Lahore
  • 3 years of experience
  • English, Urdu, Punjabi
  • PKR 3,000 per session
Join the waitlistLaunching soon. Be the first to know.

About

In Aneeza’s own words

I have experience in psychological assessment, counseling, and therapeutic interventions, and I am particularly interested in working with clients dealing with addiction and mental health concerns.

Specialties

  • Anxiety
  • Depression
  • Trauma / PTSD
  • Relationship issues
  • Grief
  • ADHD
  • Addiction
  • Family therapy
  • OCD

Approaches

  • CBT
  • DBT
  • Psychodynamic
  • Mindfulness-based
  • Islamic counseling
  • Humanistic
  • EMDR
  • Solution-focused

Opening soon

How to book with Aneeza

Safe Healing is in a waitlist phase, so sessions with Aneeza Rafique can't be booked yet. Browsing is open to everyone and needs no sign-up.

Join the waitlistLaunching soon. Be the first to know.
  1. 01

    Join the waitlist

    Booking is not open yet. Leave your email and we will tell you when it is.

  2. 02

    Then choose a therapist

    When we open, you answer a short intake and pick a therapist and a time.

  3. 03

    Meet on video

    Sessions are one to one, on Google Meet, from wherever you feel comfortable.

  4. 04

    Keep in touch for a week

    Each session includes 7 days of follow-up chat with your therapist.

FAQ

About sessions with Aneeza

Does Aneeza see clients in person?

No. Sessions with Aneeza Rafique are online, as one-to-one video calls on Google Meet. Aneeza is based in Lahore, and you can join from anywhere in Pakistan.

How much does a session with Aneeza Rafique cost?

Aneeza Rafique charges PKR 3,000 per session. You see the fee before you book.

Which languages does Aneeza work in?

English, Urdu and Punjabi.

What does Aneeza help with?

Aneeza Rafique lists these specialties: Anxiety, Depression, Trauma / PTSD, Relationship issues, Grief, ADHD, Addiction, Family therapy and OCD. Approaches they use include CBT, DBT, Psychodynamic, Mindfulness-based, Islamic counseling, Humanistic, EMDR and Solution-focused. A first session is a chance to talk about whether it feels like a good fit.

How do I book a session with Aneeza?

Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.

Has Safe Healing checked Aneeza's credentials?

Aneeza uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.

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