Therapist
Anusha Ali
Anxiety · Depression · Women-specific issues
- Online sessions (video)
- Based in Lahore
- 1 year of experience
- English, Urdu, Punjabi
- PKR 2,000 per session
About
In Anusha’s own words
A thriving Psychologist trying to make space in society.
Specialties
- Anxiety
- Depression
- Women-specific issues
- Grief
- Relationship issues
- Trauma / PTSD
- OCD
- ADHD
- Career & identity
- Family therapy
Approaches
- Mindfulness-based
- Islamic counseling
- Solution-focused
- CBT
- DBT
- Psychodynamic
- Humanistic
Opening soon
How to book with Anusha
Safe Healing is in a waitlist phase, so sessions with Anusha Ali can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Anusha
Does Anusha see clients in person?
No. Sessions with Anusha Ali are online, as one-to-one video calls on Google Meet. Anusha is based in Lahore, and you can join from anywhere in Pakistan.
How much does a session with Anusha Ali cost?
Anusha Ali charges PKR 2,000 per session. You see the fee before you book.
Which languages does Anusha work in?
English, Urdu and Punjabi.
What does Anusha help with?
Anusha Ali lists these specialties: Anxiety, Depression, Women-specific issues, Grief, Relationship issues, Trauma / PTSD, OCD, ADHD, Career & identity and Family therapy. Approaches they use include Mindfulness-based, Islamic counseling, Solution-focused, CBT, DBT, Psychodynamic and Humanistic. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Anusha?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Anusha's credentials?
Anusha uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Grief and lossGrief is the natural response to losing someone or something important, most often after a death.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.