Therapist
Aqsa Zarif
Anxiety · Depression · Relationship issues
- Online sessions (video)
- Based in Islamabad
- 1 year of experience
- English, Urdu
- PKR 10,000 per session
About
In Aqsa’s own words
I am a Psychology graduate from the National Institute of Psychology with clinical internship experience at Capital Hospital (CDA) and PAEC Hospital. I am proficient in psychological assessment, including pathology screening and personality testing, and have specialized training in mindfulness-based interventions. My background also includes leadership as a Student Body Head and strategic communication experience from an internship at ISPR.
Specialties
- Anxiety
- Depression
- Relationship issues
- Women-specific issues
- Grief
- Family therapy
Approaches
- Islamic counseling
- Narrative therapy
- Humanistic
- Solution-focused
- CBT
Opening soon
How to book with Aqsa
Safe Healing is in a waitlist phase, so sessions with Aqsa Zarif can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Aqsa
Does Aqsa see clients in person?
No. Sessions with Aqsa Zarif are online, as one-to-one video calls on Google Meet. Aqsa is based in Islamabad, and you can join from anywhere in Pakistan.
How much does a session with Aqsa Zarif cost?
Aqsa Zarif charges PKR 10,000 per session. You see the fee before you book.
Which languages does Aqsa work in?
English and Urdu.
What does Aqsa help with?
Aqsa Zarif lists these specialties: Anxiety, Depression, Relationship issues, Women-specific issues, Grief and Family therapy. Approaches they use include Islamic counseling, Narrative therapy, Humanistic, Solution-focused and CBT. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Aqsa?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Aqsa's credentials?
Aqsa uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Grief and lossGrief is the natural response to losing someone or something important, most often after a death.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.
- Free anxiety test (GAD-7)Free, private self-check. Not a diagnosis.