Therapist
Hira Jutt
Anxiety · Depression · Trauma / PTSD
- Online sessions (video)
- Based in Sahiwal
- 1 year of experience
- English, Urdu, Punjabi
- PKR 1,000 per session
About
In Hira’s own words
I am a Clinical Psychologist recent practicing at PIMH Lahore and serving in different hospitals in Sahiwal. I have experience working with individuals facing anxiety, depression, stress, trauma, and emotional difficulties. My approach is compassionate, professional, and client-centered, focusing on creating a safe and supportive environment where clients feel heard and understood. I am dedicated to helping people improve their mental well-being, develop coping skills, and achieve positive personal growth.
Specialties
- Anxiety
- Depression
- Trauma / PTSD
- Relationship issues
- Grief
- OCD
- ADHD
- Addiction
- Eating disorders
- Women-specific issues
- Career & identity
- Family therapy
Approaches
- CBT
- DBT
- Psychodynamic
- Humanistic
- EMDR
- Mindfulness-based
- Islamic counseling
- Narrative therapy
- Solution-focused
Opening soon
How to book with Hira
Safe Healing is in a waitlist phase, so sessions with Hira Jutt can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Hira
Does Hira see clients in person?
No. Sessions with Hira Jutt are online, as one-to-one video calls on Google Meet. Hira is based in Sahiwal, and you can join from anywhere in Pakistan.
How much does a session with Hira Jutt cost?
Hira Jutt charges PKR 1,000 per session. You see the fee before you book.
Which languages does Hira work in?
English, Urdu and Punjabi.
What does Hira help with?
Hira Jutt lists these specialties: Anxiety, Depression, Trauma / PTSD, Relationship issues, Grief, OCD, ADHD, Addiction, Eating disorders, Women-specific issues, Career & identity and Family therapy. Approaches they use include CBT, DBT, Psychodynamic, Humanistic, EMDR, Mindfulness-based, Islamic counseling, Narrative therapy and Solution-focused. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Hira?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Hira's credentials?
Hira uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Grief and lossGrief is the natural response to losing someone or something important, most often after a death.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.