Therapist
Muhammad Usman
Anxiety · Depression · Trauma / PTSD
- Online sessions (video)
- Based in Islamabad
- 6 years of experience
- English, Urdu, Punjabi
- PKR 3,500 per session
About
In Muhammad’s own words
Muhammad Usman
Clinical Psychologist | Psychotherapist | PhD Scholar
Muhammad Usman is a Licensed Clinical Psychologist and Psychotherapist with a Master’s degree in Clinical Psychology and more than four years of professional clinical experience across hospitals, rehabilitation centers, and private practice. He is currently pursuing a PhD in Psychology at the International Islamic University Islamabad (IIUI), with research interests in psychotherapy processes and clinical outcomes.
Alongside his clinical work, he is a Visiting Lecturer of Psychology at Bahria University, FAST-NUCES, and IIUI, actively involved in teaching, academic mentoring, and research supervision. His clinical practice integrates evidence-based approaches with cultural sensitivity, focusing on both symptom relief and long-term psychological growth.
Muhammad has extensive experience working with depression, anxiety, neurotic disorders, emotional dysregulation, stress-related difficulties, and substance use rehabilitation. His therapeutic style is collaborative, structured, and client-centered.
Offered Therapies & Clinical Services
Cognitive Behavioral Therapy (CBT)
Schema-Focused Therapy
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Individual & Group Counseling
Substance Use & Rehabilitation Counseling
Stress Management & Emotional Regulation
Self-Esteem & Resilience Building
Psychological Assessment & Psychometric Testing
Life Counseling & Psychoeducation
Specialties
- Anxiety
- Depression
- Trauma / PTSD
- Relationship issues
- Grief
- Addiction
- ADHD
- OCD
- Family therapy
- Eating disorders
- Career & identity
Approaches
- CBT
- DBT
- Solution-focused
- Narrative therapy
- Islamic counseling
- Humanistic
Opening soon
How to book with Muhammad
Safe Healing is in a waitlist phase, so sessions with Muhammad Usman can't be booked yet. Browsing is open to everyone and needs no sign-up.
- 01
Join the waitlist
Booking is not open yet. Leave your email and we will tell you when it is.
- 02
Then choose a therapist
When we open, you answer a short intake and pick a therapist and a time.
- 03
Meet on video
Sessions are one to one, on Google Meet, from wherever you feel comfortable.
- 04
Keep in touch for a week
Each session includes 7 days of follow-up chat with your therapist.
FAQ
About sessions with Muhammad
Does Muhammad see clients in person?
No. Sessions with Muhammad Usman are online, as one-to-one video calls on Google Meet. Muhammad is based in Islamabad, and you can join from anywhere in Pakistan.
How much does a session with Muhammad Usman cost?
Muhammad Usman charges PKR 3,500 per session. You see the fee before you book.
Which languages does Muhammad work in?
English, Urdu and Punjabi.
What does Muhammad help with?
Muhammad Usman lists these specialties: Anxiety, Depression, Trauma / PTSD, Relationship issues, Grief, Addiction, ADHD, OCD, Family therapy, Eating disorders and Career & identity. Approaches they use include CBT, DBT, Solution-focused, Narrative therapy, Islamic counseling and Humanistic. A first session is a chance to talk about whether it feels like a good fit.
How do I book a session with Muhammad?
Safe Healing is in a waitlist phase, so booking is not open yet. Join the waitlist and we will let you know as soon as it opens.
Has Safe Healing checked Muhammad's credentials?
Muhammad uploaded a government ID and either a practice licence or their latest relevant degree with their application, and our team reviewed and approved it before this profile was listed. That is our own review, not a registration with a government regulator, and we do not publish licence numbers.
Related reading
- AnxietyAnxiety is a natural response to pressure or threat, and everyone feels it sometimes.
- DepressionDepression is a common mental health condition involving low mood or loss of interest that lasts most of the day, nearly every day, for at least two weeks.
- BurnoutBurnout is a syndrome caused by chronic workplace stress that has not been successfully managed.
- Panic attacksA panic attack is a sudden rush of intense fear with strong physical symptoms, such as a racing heart, chest pain, breathlessness or dizziness.
- Grief and lossGrief is the natural response to losing someone or something important, most often after a death.
- Relationship difficultiesRelationship difficulties are ongoing problems with a spouse, partner or family member, such as frequent conflict, distance or feeling unheard, that weigh on your wellbeing.